This little lady is B U S Y!
Cassandra Bodzak of GoSweetandSkinny.com proudly calls herself a Happy Healthy Living Guru, spreading light and love by sharing tasty, oftentimes decadent vegan recipes online, while also serving as a wellness and meditation coach. To top it off, she's grown her online platform so exponentially that by sheer demand alone she's also begun teaching other bloggers and wellness coaches how to build their own successes, AND she has also competed on ABC's The Taste. If you follow her you'll see that her days are spent filled to the brim with coaching sessions and keeping engaged with her social media audience. She also contributes to many channels, including Shape magazine online. Cassandra is only 27, but her drive and know-how for squeezing the most out of this precious life while keeping balance, are simply pretty damn amazing.
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| Cassandra's Spicy Pumpkin Smoothie Bowl recipe available on GoSweetandSkinny.com. |
So here are some key pieces of wisdom on living well and tapping into true success from Miss GoSweetandSkinny.com herself...
Living Your Happiest & Healthiest Life
"1. Be willing to see things differently; be open-minded that there is a better way. Be open to try new things. Be open to change the path you are on now. The universe will guide you, once you are willing to just go for it.
2. Be more aware. You'd be amazed how different your life can be once you're aware of your thoughts and the things you feed your mind, and conscious of the foods you're putting into your body. People really let themselves get caught up in autopilot. The miracle really is in the awareness.
3. Meditate. I can't talk highly enough about meditation. I had the health piece of the puzzle figured out, but once I started meditating my life really changed. Centering yourself in your highest self, quieting the noise, de-stressing - give you the power to visualize things the way you want them to be."
Following Your Heart
"The most important thing is to follow your heart and be authentic. The biggest trap is to try to follow people that inspire you. While it's important to have people to follow - be authentic and follow your own heart. You can't be successful at anything unless your heart is 100% in it - even it's just putting out blog posts, whatever it is. I believe in energy. People can feel the love you have for what you're doing."
Visit Cassandra's website for healthy recipes and tips for blissful living, plus get information on her business and wellness coaching services. www.gosweetandskinny.com .
Photos courtesy of Cassandra Bodzak.
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